The Next Level Doesn't Come Without Real Rest

My Physio and I made a ‘Latarjet Rehab Program’

Back to work after 6 months rehab

5,5 MONTHS post Latarjet Surgery (Update)

3,5 MONTHS post Latarjet Surgery (Update)

Our first hike in the snow for this year :-)

Looking back to my first Hyrox experience

Camino Primitivo, my first journey to Santiago De Compostella. A hike of 330 km

I’m sharing my Latarjet Procedure surgery and the rehab process step by step.